Cream Of Rice

Packaged product Produits laitiers et oeufs Nitty Gritty

Cream Of Rice contains 357 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 40 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,1 gprotein
81 gcarbohydrates
0 gfat
150kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 7,1 mg 0,3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 71,4 mg5 %
Fer L 7,1 mg40 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer40 %Calcium5 %Potassium0 %

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Sodium7,1 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nitty Gritty
Barcode
12214792
Label serving
1 portion (42 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Finely shredded cheese Giant Eagle 357 25 g 3,6 g 25 g
Muenster Cheese Shoprite 357 25 g 3,6 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Of Rice?

100 g of Cream Of Rice has 357 kcal. Serving, 1 portion, 42 g (42 g): about 150 kcal.

How much protein is in Cream Of Rice?

Cream Of Rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 42 g (42 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cream Of Rice?

Cream Of Rice has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Of Rice?

Cream Of Rice contains 0 g of fat per 100 g.

What vitamins and minerals does Cream Of Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Of Rice?

100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12214792. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.