Cream Of Rice

Packaged product Mælk og æg Nitty Gritty

Cream Of Rice contains 357 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 40 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,1 gprotein
81 gcarbohydrates
0 gfat
150kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 7,1 mg 0,3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 71,4 mg5 %
Jern L 7,1 mg40 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern40 %Calcium5 %Kalium0 %

Nutritional insights

  • Protein7,1 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Sodium7,1 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nitty Gritty
Barcode
12214792
Label serving
1 portion (42 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Finely shredded cheese Giant Eagle 357 25 g 3,6 g 25 g
Muenster Cheese Shoprite 357 25 g 3,6 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Of Rice?

100 g of Cream Of Rice has 357 kcal. Serving, 1 portion, 42 g (42 g): about 150 kcal.

How much protein is in Cream Of Rice?

Cream Of Rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 42 g (42 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Cream Of Rice?

Cream Of Rice has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Of Rice?

Cream Of Rice contains 0 g of fat per 100 g.

What vitamins and minerals does Cream Of Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Of Rice?

100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12214792. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.