Crackers

Packaged product Pain et produits cuits au four Meijer

Crackers contains 467 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 70 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
20 gfat
70kcal in serving, 5 crackers, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of pain et produits cuits au four (median 10 g)
  • Fiber6,7 gin the top quarter of pain et produits cuits au four (median 3,4 g)
  • Sugars6,7 gin the top quarter of pain et produits cuits au four (median 3,2 g)
  • Fat20 gabove the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat3,3 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium800 mgabove the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,3 g
Graisses polyinsaturées L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 66,7 g66,7 g
Fat 20 g20 g
Fiber 6,7 g6,7 g
Sugars 6,7 g6,7 g
Sodium 800 mg800 mg

Product details

Brand
Meijer
Barcode
0713733903400
Label serving
5 CRACKERS (15 g)
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer 467 7,3 g 61,9 g 19,7 g
Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm 467 10 g 66,7 g 16,7 g
Now that's Lavosh Original Bites Kurrajong Kitchen 467 12 g 69,6 g 12,8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm 467 10 g 66,7 g 16,7 g
Wheat Entertaining Crackers Good & Gather 467 6,7 g 60 g 20 g
Sea Salty Crackers with hidden veggies Annie's 467 10 g 63,3 g 20 g
Everything Seasoned Crackers Great Value 467 10 g 63,3 g 20 g
Crispy Sea Salt Crackers Milton's Craft Bakers 467 6,7 g 60 g 23,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 467 kcal. Serving, 5 crackers, 15 g (15 g): about 70 kcal.

How much protein is in Crackers?

Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15 g (15 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).

How many carbs are in Crackers?

Crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.

How much fat is in Crackers?

Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2638908. License: CC0 1.0 (U.S. public domain). Source record dated 9 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0713733903400. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.