Cracked Pepper

Packaged product Légumes Katzazz

Cracked Pepper contains 188 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 60 kcal.

Roughly 58 % of its calories come from protein, with 36 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
28,1 gprotein
3,1 gcarbohydrates
7,8 gfat
60kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7,8 g 10 %
Saturated fat L 3,1 g 16 %
Trans fat L 0,31 g
Cholesterol L 78,1 mg 26 %
Sodium L 1 344 mg 58 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 28,1 g 56 %
Calcium L 0 mg0 %
Fer L 1,6 mg9 %
Potassium L 391 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 6 %Fat: 36 %188kcal / 100 g
  • Protein 58 %
  • Carbohydrates 6 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium8 %Calcium0 %

Nutritional insights

  • Protein28,1 gin the top quarter of légumes (median 2,5 g)
  • Fat7,8 gabove the median for légumes (median 5,4 g)
  • Saturated fat3,1 gabove the median for légumes (median 1,1 g)
  • Sodium1 344 mgin the top quarter of légumes (median 338 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Katzazz
Barcode
0011042017024
Label serving
4 pieces (32 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracked Pepper?

100 g of Cracked Pepper has 188 kcal. Serving, 4 pieces, 32 g (32 g): about 60 kcal.

Is Cracked Pepper high in protein?

Cracked Pepper contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 9 g in serving, 4 pieces, 32 g (32 g). About 58 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Cracked Pepper?

Cracked Pepper has 3,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracked Pepper?

Cracked Pepper contains 7,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Cracked Pepper?

100 g contains 1 344 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011042017024. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.