Country mix

Packaged product Autres aliments

Country mix contains 536 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 14 % of the Daily Value for fer and 11 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Country mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
10,7 gprotein
46,4 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 161 mg 7 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 35,7 g
Added sugars L 17,9 g 36 %
Protein L 10,7 g 21 %
Vitamine D L 0 µg0 %
Calcium L 71 mg5 %
Fer L 2,6 mg14 %
Potassium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 36 %Fat: 56 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 36 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Potassium11 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein10,7 gabove the median for autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars35,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat32,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium161 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 46,4 g46,4 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 35,7 g35,7 g
Sodium 161 mg161 mg

Product details

Barcode
0034952149005
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Country mix?

100 g of Country mix has 536 kcal.

Is Country mix high in protein?

Country mix contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Country mix?

Country mix has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars.

How much fat is in Country mix?

Country mix contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Country mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Country mix?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034952149005. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2641958. License: CC0 1.0 (U.S. public domain). Source record dated 30 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.