Costal Mango Curry

Packaged product Fruits The Spice Tailor

Costal Mango Curry contains 147 kcal per 100 g. A serving, 1 portion, 143 g (143 g) provides about 210 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Costal Mango Curry by The Spice Tailor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
1,4 gprotein
18,2 gcarbohydrates
8,4 gfat
210kcal in serving, 1 portion, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8,4 g 11 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 329 mg 14 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 3,5 g 12 %
Total sugars L 10,5 g
Protein L 1,4 g 3 %
Calcium L 21 mg2 %
Fer L 0,7 mg4 %
Potassium L 210 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %147kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Fer4 %Calcium2 %

Nutritional insights

  • Protein1,4 gabove the median for fruits (median 0,71 g)
  • Fiber3,5 gabove the median for fruits (median 1,5 g)
  • Sugars10,5 gbelow the median for fruits (median 11,9 g)
  • Fat8,4 gin the top quarter of fruits (median 0,12 g)
  • Sodium329 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Spice Tailor
Barcode
0756781003548
Label serving
1 portion (143 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Costal Mango Curry?

100 g of Costal Mango Curry has 147 kcal. Serving, 1 portion, 143 g (143 g): about 210 kcal.

How much protein is in Costal Mango Curry?

Costal Mango Curry contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 143 g (143 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Costal Mango Curry?

Costal Mango Curry has 18,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Costal Mango Curry?

Costal Mango Curry contains 8,4 g of fat per 100 g.

How much sodium is in Costal Mango Curry?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0756781003548. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.