Cornet
Packaged product Légumes Selection
Cornet contains 400 kcal per 100 g. A serving, 1 cup, 5 g (5 g) provides about 20 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,4 g)
- Fat0 gin the lowest quarter of légumes (median 3,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,7 g)
- Sodium100 mgbelow the median for légumes (median 275 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Calabrian Chili Peppers L’Oro Del Sud | 400 | 3,3 g | 10 g | 40 g |
| Whole Calabrian Chili Peppers L’Oro Del Sud | 400 | 3,3 g | 10 g | 40 g |
| Raw Greens Whole Food Powder Naturelo | 400 | 6,3 g | 93,8 g | 0 g |
| Daily Green's Boost Unflavoured Active Green Pro | 400 | 10 g | 60 g | 10 g |
| Cobb salad Trader Joe’s | 400 | 26 g | 8 g | 29 g |
| Smarter Greens Protein + Superfoods Force Factor | 400 | 66,7 g | 10 g | 11,7 g |
| Roseanna’s Peppers - Habanero Roseanna’s Peppers | 400 | 0,67 g | 26,7 g | 33,3 g |
| Sun-Dried Tomato & Basil Vinaigrette Trax Farms | 400 | 0 g | 6,7 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornet?
100 g of Cornet has 400 kcal. Serving, 1 cup, 5 g (5 g): about 20 kcal.
How much protein is in Cornet?
Cornet contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,4 g in serving, 1 cup, 5 g (5 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornet?
Cornet has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornet?
Cornet contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cornet contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornet?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749997348. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.