Corned beef

Packaged product Viande Private selection

Corned beef contains 102 kcal per 100 g. A serving, 3 slices, 59 g (59 g) provides about 60 kcal.

Roughly 67 % of its calories come from protein, with 25 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.

100 g provides 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned beef by Private selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
15,3 gprotein
1,7 gcarbohydrates
2,5 gfat
60kcal in serving, 3 slices, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,85 g 4 %
Cholesterol L 50,8 mg 17 %
Sodium L 949 mg 41 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,3 g 31 %
Vitamine D L 0,17 µg0,8 %
Calcium L 16,9 mg1 %
Potassium L 661 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 7 %Fat: 25 %102kcal / 100 g
  • Protein 67 %
  • Carbohydrates 7 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14 %Calcium1 %Vitamine D0,8 %

Nutritional insights

  • Protein15,3 gbelow the median for viande (median 17,7 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat2,5 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,85 gin the lowest quarter of viande (median 3,2 g)
  • Sodium949 mgin the top quarter of viande (median 350 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private selection
Barcode
0011110628749
Quantity
7 oz
Label serving
3 slices (59 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned beef?

100 g of Corned beef has 102 kcal. Serving, 3 slices, 59 g (59 g): about 60 kcal.

Is Corned beef high in protein?

Corned beef contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 9 g in serving, 3 slices, 59 g (59 g). About 67 % of its calories come from protein. Compared with other viande, that is below the median (median 17,7 g).

How many carbs are in Corned beef?

Corned beef has 1,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned beef?

Corned beef contains 2,5 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Corned beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corned beef?

100 g contains 949 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110628749. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.