Corned Beef
Packaged product Viande Cool Runnings
Corned Beef contains 236 kcal per 100 g. A serving, 0.167 can, 55 g (55 g) provides about 130 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39 % |
| Sodium L | 909 mg | 40 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 25,5 g | 51 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of viande (median 17,6 g)
- Fat14,5 gabove the median for viande (median 8,6 g)
- Saturated fat7,3 gin the top quarter of viande (median 3,1 g)
- Sodium909 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cool Runnings
- Barcode
- 0624913000553
- Label serving
- 0.167 can (55 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ukrainian Garlic Sausage Ryley’s | 236 | 20 g | 0 g | 16,4 g |
| Corned Beef Pure Foods | 236 | 21,8 g | 1,8 g | 14,5 g |
| Corned Beef Reno | 236 | 21,8 g | 1,8 g | 14,5 g |
| Bar-b-que Seasoned Link Sausage Slovacek’s | 236 | 16,4 g | 3,6 g | 18,2 g |
| Meat Pâté de Campagne with Green Peppercorns Farm Boy | 236 | 14,5 g | 5,5 g | 18,2 g |
| Beef Salami - Brandt Farm Boy | 236 | 14,5 g | 3,6 g | 18,2 g |
| BBQ Pork Bao Fuji Food | 236 | 8,2 g | 42,7 g | 2,7 g |
| Pate Liverwurst Herb Denninger’s | 236 | 18,2 g | 1,8 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 236 kcal. Serving, 0.167 can, 55 g (55 g): about 130 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in serving, 0.167 can, 55 g (55 g). About 42 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,5 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 909 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624913000553. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.