Corn tortillas

Packaged product Pain et produits cuits au four

Corn tortillas contains 196 kcal per 100 g. A serving, 1 tortilla, 23 g (23 g) provides about 45 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 266 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
4,4 gprotein
43,5 gcarbohydrates
0 gfat
45kcal in serving, 1 tortilla, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 65 mg 3 %
Total carbohydrates L 43,5 g 16 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0 g
Protein L 4,4 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %196kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of pain et produits cuits au four (median 7 g)
  • Fiber4,3 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,81 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,8 g)
  • Sodium65 mgin the lowest quarter of pain et produits cuits au four (median 538 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 4,4 g4,4 g
Carbohydrates 43,5 g43,5 g
Fat 0 g0 g
Fiber 4,3 g4,3 g
Sugars 0 g0 g
Sodium 65 mg65 mg

Product details

Barcode
0016916080234
Label serving
1 TORTILLA (23 g)
Category
mélanges à diner méxicaniques
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground corn flour, water, propionic acid (to preserve freshness), guar gum, cellulose gum, benzonic acid (preservative), phosphoric acid (acidulant) and enzymes (to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cabo Loco, Tortilla Cabo Loco Foods 196 3,6 g 39,3 g 1,8 g
Corn Tortillas La Prpvidencia 196 3,9 g 39,2 g 2,9 g
Corn tortillas La Tortilla Factory Inc 195 9,8 g 34,2 g 2,4 g
3 Handmade Filled Thick Tortillas Casa Sanchez 195 6,2 g 32,7 g 8 g
Organic White Corn and Wheat Tortillas La Tortilla Factory 195 9,8 g 36,6 g 2,4 g
Tortillas Comercializadora De Productos La Luz 194 4 g 40 g 1,6 g
Organic yellow corn tortillas La Tortilla Factory 200 3,3 g 40 g 1,7 g
Yellow Corn Tortillas LA BANDERITA 200 4 g 40 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn tortillas?

100 g of Corn tortillas has 196 kcal. Serving, 1 tortilla, 23 g (23 g): about 45 kcal.

How much protein is in Corn tortillas?

Corn tortillas contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 23 g (23 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 7 g).

How many carbs are in Corn tortillas?

Corn tortillas has 43,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.

How much fat is in Corn tortillas?

Corn tortillas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Corn tortillas?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1953372. License: CC0 1.0 (U.S. public domain). Source record dated 6 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0016916080234. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.