Corn Nuggets
Packaged product Légumes Burke's Natural
Corn Nuggets contains 430 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 430 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 1,3 g | |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 6 g | 12 % |
| Calcium L | 74,3 mg | 6 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for légumes (median 2,5 g)
- Sugars5 gin the top quarter of légumes (median 2,1 g)
- Fat14 gabove the median for légumes (median 5,4 g)
- Saturated fat1,3 gabove the median for légumes (median 1,1 g)
- Sodium500 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0 g |
|---|
Product details
- Brand
- Burke's Natural
- Barcode
- 0730789138204
- Label serving
- 1 serving (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli cheddar bites Kwik trip | 430 | 12 g | 48 g | 22 g |
| Lemony Arugula Basil Salad Kit Trader Joes | 430 | 12 g | 19 g | 37 g |
| Unstuffed spinach ricotta shells Factor | 430 | 16 g | 52 g | 20 g |
| Chilli & Lime Corn Roy Nut | 430 | 8 g | 70 g | 11,5 g |
| Pop corn Sigma | 430 | 8,1 g | 48 g | 21 g |
| Mais da pop corn per microonde Conad | 430 | 8,1 g | 48 g | 21 g |
| Toasted Corn - Chilli And Lemon Ginni’s | 430 | 8 g | 70,3 g | 11,5 g |
| Corny Crunch Pandy | 430 | 6,3 g | 26 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nuggets?
100 g of Corn Nuggets has 430 kcal. Serving, 1 serving, 100 g (100 g): about 430 kcal.
How much protein is in Corn Nuggets?
Corn Nuggets contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Corn Nuggets?
Corn Nuggets has 67 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nuggets?
Corn Nuggets contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Corn Nuggets?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0730789138204. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.