Coppa
Packaged product Viande Gourmet
Coppa contains 71 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 14 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of viande (median 27 g)
- Sugars0,5 gin the top quarter of viande (median 0,45 g)
- Fat5,2 gin the lowest quarter of viande (median 22,5 g)
- Saturated fat1,9 gin the lowest quarter of viande (median 8,4 g)
- Sodium464 mgin the lowest quarter of viande (median 1 720 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Edith Berizzi | 102 | 4,1 g | 10,4 g | 2,5 g |
| Coppa Con Cacao E Panna In Monoporzione Conad | 143 | 2,9 g | 15,5 g | 7,5 g |
| Coppa Merle | 168 | 19,1 g | 0,2 g | 10,1 g |
| Coppa Les Extra Fines du Forez | 183 | 19,8 g | 0,1 g | 11,5 g |
| Coppa panna e cioccolato Conad | 187 | 3,2 g | 25 g | 8 g |
| Coppa de montagne Salaison du Champsaur | 191 | 17,2 g | 0,44 g | 13,4 g |
| Coppa Gourmets De L'Artois | 209 | 18 g | 0,4 g | 15 g |
| Coppa de boeuf André Krief | 209 | 34 g | 0,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 71 kcal. Serving, 1 portion, 20 g (20 g): about 14 kcal.
How much protein is in Coppa?
Coppa contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 33 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 5,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464268647. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.