Coppa
Packaged product Fleisch Gourmet
Coppa contains 71 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 14 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Fleisch (median 27 g)
- Sugars0,5 gin the top quarter of Fleisch (median 0,45 g)
- Fat5,2 gin the lowest quarter of Fleisch (median 22,5 g)
- Saturated fat1,9 gin the lowest quarter of Fleisch (median 8,4 g)
- Sodium464 mgin the lowest quarter of Fleisch (median 1.720 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Edith Berizzi | 102 | 4,1 g | 10,4 g | 2,5 g |
| Coppa Con Cacao E Panna In Monoporzione Conad | 143 | 2,9 g | 15,5 g | 7,5 g |
| Coppa Merle | 168 | 19,1 g | 0,2 g | 10,1 g |
| Coppa Les Extra Fines du Forez | 183 | 19,8 g | 0,1 g | 11,5 g |
| Coppa panna e cioccolato Conad | 187 | 3,2 g | 25 g | 8 g |
| Coppa de montagne Salaison du Champsaur | 191 | 17,2 g | 0,44 g | 13,4 g |
| Coppa Gourmets De L'Artois | 209 | 18 g | 0,4 g | 15 g |
| Coppa de boeuf André Krief | 209 | 34 g | 0,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 71 kcal. Serving, 1 portion, 20 g (20 g): about 14 kcal.
How much protein is in Coppa?
Coppa contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in Serving, 1 portion, 20 g (20 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 5,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464268647. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.