Cookies
Packaged product Sucres et desserts SEG
Cookies contains 382 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 130 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 20,6 mg | 2 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,9 gabove the median for sucres et desserts (median 2 g)
- Sugars35,3 gabove the median for sucres et desserts (median 21,2 g)
- Fat11,8 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat5,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium353 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SEG
- Barcode
- 0205386005995
- Label serving
- 1 cookie (34 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white chocolate macadamia nut Clif Bar | 382 | 13,2 g | 61,8 g | 10,3 g |
| Baking Mix, Double Chocolate Raised Gluten Free | 382 | 5,9 g | 79,4 g | 8,8 g |
| corn cakes mixed grains galil | 382 | 8,2 g | 76,5 g | 5,9 g |
| Cookies 'N Cream Whey Protein Earth Fed Muscle | 382 | 70,6 g | 20,6 g | 4,4 g |
| Cookies BJ‘s | 382 | 5,9 g | 50 g | 17,6 g |
| Honey Bun Cow Tales | 382 | 2,9 g | 70,6 g | 10,3 g |
| Clean Whey Cookies & Cream Body Energy | 382 | 70,6 g | 11,8 g | 7,4 g |
| Grass-Fed Beef Protein - Chocolate Brownie True Nutrition | 382 | 85,3 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 382 kcal. Serving, 1 cookie, 34 g (34 g): about 130 kcal.
How much protein is in Cookies?
Cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 34 g (34 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205386005995. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.