Cookies
Packaged product Sucres et desserts Diamond Bakery
Cookies contains 533 kcal per 100 g. A serving, 10 cookies, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 19 % of the Daily Value for fer and 17 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat | not reported | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 3,3 µg | 17 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars16,7 gbelow the median for sucres et desserts (median 21,2 g)
- Fat33,3 gin the top quarter of sucres et desserts (median 13,3 g)
- Sodium267 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond Bakery
- Barcode
- 0007321834650
- Label serving
- 10 cookies (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla candy coating H-E-B | 533 | 0 g | 66,7 g | 26,7 g |
| Dark chocolate peanut butter cups Unreal Brands | 533 | 6,7 g | 53,3 g | 40 g |
| Sweet Potato Snack Only Nature | 533 | 3,3 g | 66,7 g | 26,7 g |
| Sweet Cinnamon Cookies Made Good | 533 | 3,3 g | 60 g | 30 g |
| Sweet and Spicy Snack Mix Harry & David | 533 | 16,7 g | 36,7 g | 36,7 g |
| Peanut Butter Chocolate Trail Mix Loves | 533 | 16,7 g | 40 g | 36,7 g |
| Candied Orange Peels Covered In Dark Chocolate Fays | 533 | 13,3 g | 36,7 g | 46,7 g |
| 72% cacao dark chocolate chunks Simple Truth Organic | 533 | 6,7 g | 46,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 533 kcal. Serving, 10 cookies, 30 g (30 g): about 160 kcal.
How much protein is in Cookies?
Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 10 cookies, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 33,3 g of fat per 100 g.
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and Vitamine D (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007321834650. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.