Cookies

Packaged product Sucres et desserts

Cookies contains 393 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 110 kcal.

Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
16,1 gfat
110kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16,1 g 21 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 107 mg 5 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 28,6 g
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 60 %Fat: 36 %393kcal / 100 g
  • Protein 4 %
  • Carbohydrates 60 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Fiber3,6 gabove the median for sucres et desserts (median 3 g)
  • Sugars28,6 gabove the median for sucres et desserts (median 27 g)
  • Fat16,1 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat7,1 gbelow the median for sucres et desserts (median 7,6 g)
  • Sodium107 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3,6 g3,6 g
Carbohydrates 60,7 g60,7 g
Fat 16,1 g16,1 g
Fiber 3,6 g3,6 g
Sugars 28,6 g28,6 g
Sodium 107 mg107 mg

Product details

Barcode
0852211001716
Label serving
1 COOKIE (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin [as an emulsifier] pure vanilla extract), unbleached wheat flour (malted barley flour, enriched with; niacin, reduced iron, thiamine mononitrate, [vitamin b1] riboflavin [vitamin b2], folic acid), palm oil, brown sugar, water, sugar, molasses, tapioca and/or corn syrup, pure vanilla extract, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, and monocalcium phosphate], salt, cellulose gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSucreSelBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Whole Wheat Fig Bars Nature's Bakery 393 3,6 g 71,4 g 8,9 g
Gourmet cookies Antonina's 393 3,6 g 60,7 g 17,9 g
Cookie glacé Picard 393 4,8 g 44 g 22 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3,6 g 60,7 g 17,9 g
Ciambellina con gocce di cioccolato Misura 393 8,5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7,1 g 64,3 g 12,5 g
Cookie with cramberry Falcone 393 4,8 g 68,4 g 10 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3,6 g 53,6 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 393 kcal. Serving, 1 cookie, 28 g (28 g): about 110 kcal.

How much protein is in Cookies?

Cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Cookies?

Cookies has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.

How much fat is in Cookies?

Cookies contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies?

100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914470. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0852211001716. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.