Cookie

Packaged product Sucres et desserts Wholesome Bakery

Cookie contains 375 kcal per 100 g. A serving, 1 cookie, 8 g (8 g) provides about 30 kcal.

Roughly 60 % of its calories come from fat, with 40 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
0 gprotein
37,5 gcarbohydrates
25 gfat
30kcal in serving, 1 cookie, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 25 g 32 %
Saturated fat L 18,8 g 94 %
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 37,5 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 12,5 g
Added sugars L 12,5 g 25 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Calcium L 125 mg10 %
Fer L 2,5 mg14 %
Potassium L 375 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 40 %Fat: 60 %375kcal / 100 g
  • Carbohydrates 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium10 %Potassium8 %Vitamine D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars12,5 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat25 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat18,8 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium375 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wholesome Bakery
Barcode
0860013502669
Label serving
1 cookie (8 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies & Creme Milkshake Frosted Flakes Kellogg's 375 5 g 87,5 g 0 g
Cones For Ice Cream Bonbon Rio 375 10 g 75 g 0 g
Frosted toaster pastries, cookies and cream Amazon Grocery 375 4,2 g 68,8 g 9,4 g
Organic Granulated Maple Sugar Maple Joe 375 0 g 100 g 0 g
Plant Protein Pancake Birch Benders 375 21,9 g 59,4 g 5,5 g
Frosted strawberry toaster pastries Winco Foods 375 2,9 g 71,2 g 8,7 g
Organic Honey Crunch 'n Oats O Organics 375 7,5 g 82,5 g 3,8 g
High Calorie Gainer, Chocolate Flavour Muscleblaze 375 16,1 g 75 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie?

100 g of Cookie has 375 kcal. Serving, 1 cookie, 8 g (8 g): about 30 kcal.

How much protein is in Cookie?

Cookie contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 cookie, 8 g (8 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Cookie?

Cookie has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 25 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

What vitamins and minerals does Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013502669. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.