Cooked Quail Eggs

Packaged product Produits laitiers et oeufs Wang Korea

Cooked Quail Eggs contains 185 kcal per 100 g. A serving, 6 eggs, 54 g (54 g) provides about 100 kcal.

Roughly 66 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 185 % of the Daily Value for Vitamine D and 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
13 gprotein
1,9 gcarbohydrates
13 gfat
100kcal in serving, 6 eggs, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 13 g 17 %
Saturated fat L 4,6 g 23 %
Cholesterol L 583 mg 194 %
Sodium L 176 mg 8 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26 %
Vitamine D L 37 µg185 %
Calcium L 59,3 mg5 %
Fer L 3 mg16 %
Potassium L 11,1 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 4 %Fat: 66 %185kcal / 100 g
  • Protein 29 %
  • Carbohydrates 4 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D185 %Fer16 %Calcium5 %Potassium0,2 %

Nutritional insights

  • Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fat13 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat4,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium176 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wang Korea
Barcode
0087703080534
Label serving
6 eggs (54 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Egg Salad Whole Foods Market 185 9,7 g 0,88 g 16,8 g
Xl Brisket Mac & Cheese CleanEatz KITCHEN 185 13,8 g 12,6 g 8,8 g
Laird creamer Laird 185 1,7 g 3,8 g 17,9 g
Garlic Butter And Shrimp Wholey 185 6,6 g 13,7 g 11,5 g
Lemon Blueberry Greek Yogurt Parfait Sprouts 185 6,2 g 17,6 g 10,1 g
Vegan Rice Mac & Cheese Amy's 185 3,1 g 23,8 g 8,8 g
Fresh whipped cream Tesco 185 1 g 3,3 g 18,6 g
Coconut Milk Aroy-D 185 1,6 g 2 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Quail Eggs?

100 g of Cooked Quail Eggs has 185 kcal. Serving, 6 eggs, 54 g (54 g): about 100 kcal.

Is Cooked Quail Eggs high in protein?

Cooked Quail Eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in serving, 6 eggs, 54 g (54 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cooked Quail Eggs?

Cooked Quail Eggs has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Quail Eggs?

Cooked Quail Eggs contains 13 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Cooked Quail Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (185 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Quail Eggs?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087703080534. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.