Compliments Extra Lean Ground Beef
Packaged product Viande Compliments
Compliments Extra Lean Ground Beef contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 1 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0212477310180
- Label serving
- 1 portion (100 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pure Pork Sausage Freson Bros | 160 | 16 g | 4 g | 8 g |
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| Extra Lean Ground Beef Metro | 160 | 21 g | 0 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compliments Extra Lean Ground Beef?
100 g of Compliments Extra Lean Ground Beef has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Compliments Extra Lean Ground Beef high in protein?
Compliments Extra Lean Ground Beef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 50 % of its calories come from protein.
How many carbs are in Compliments Extra Lean Ground Beef?
Compliments Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compliments Extra Lean Ground Beef?
Compliments Extra Lean Ground Beef contains 9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Compliments Extra Lean Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compliments Extra Lean Ground Beef?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212477310180. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.