Colossus Guava

Packaged product Autres aliments Kong strong

Colossus Guava contains 65 kcal per 100 g. A serving, 500 ml (500 g) provides about 325 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for Acide pantothénique (B5), 21 % of the Daily Value for Vitamine B12 and 20 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Colossus Guava by Kong strong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
0,3 gprotein
15,7 gcarbohydrates
0,3 gfat
325kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,3 g 0,4 %
Saturated fat not reported
Sodium L 24 mg 1 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0,3 g 1 %
Total sugars L 15,7 g
Protein L 0,3 g 0,6 %
Niacine (B3) L 3,2 mg20 %
Acide pantothénique (B5) L 1,2 mg24 %
Vitamine B6 L 0,28 mg16 %
Vitamine B12 L 0,5 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 4 %65kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...24 %Vitamine B1221 %Niacine (B3)20 %Vitamine B616 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,3 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars15,7 gabove the median for autres aliments (median 3,4 g)
  • Fat0,3 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium24 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kong strong
Barcode
20436780
Label serving
500 ml
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colossus Guava?

100 g of Colossus Guava has 65 kcal. Serving, 500 ml (500 g): about 325 kcal.

How much protein is in Colossus Guava?

Colossus Guava contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1,5 g in serving, 500 ml (500 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Colossus Guava?

Colossus Guava has 15,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colossus Guava?

Colossus Guava contains 0,3 g of fat per 100 g.

What vitamins and minerals does Colossus Guava contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (24 % DV), Vitamine B12 (21 % DV), Niacine (B3) (20 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colossus Guava?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20436780. License: ODbL 1.0 (Open Food Facts). Source record dated 19 novembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.