Colby & Monterey Jack Extra Thin Natural Cheese
Packaged product Produits laitiers et oeufs H-E-B
Colby & Monterey Jack Extra Thin Natural Cheese contains 375 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 53 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 21,9 g | 109 % |
| Trans fat L | 0 g | |
| Cholesterol L | 93,8 mg | 31 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
| Vitamine D L | 0,63 µg | 3 % |
| Calcium L | 688 mg | 53 % |
| Fer L | 0,63 mg | 3 % |
| Potassium L | 93,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat31,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium656 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870246024
- Label serving
- 3 slices (32 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby & Monterey Jack Extra Thin Natural Cheese?
100 g of Colby & Monterey Jack Extra Thin Natural Cheese has 375 kcal. Serving, 3 slices, 32 g (32 g): about 120 kcal.
Is Colby & Monterey Jack Extra Thin Natural Cheese high in protein?
Colby & Monterey Jack Extra Thin Natural Cheese contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 3 slices, 32 g (32 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Colby & Monterey Jack Extra Thin Natural Cheese?
Colby & Monterey Jack Extra Thin Natural Cheese has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby & Monterey Jack Extra Thin Natural Cheese?
Colby & Monterey Jack Extra Thin Natural Cheese contains 31,3 g of fat per 100 g, of which 21,9 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Colby & Monterey Jack Extra Thin Natural Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby & Monterey Jack Extra Thin Natural Cheese?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870246024. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.