Colby Jack Cheese, Colby Jack
Packaged product Produits laitiers et oeufs HARRIS TEETER
Colby Jack Cheese, Colby Jack contains 316 kcal per 100 g. A typical serving of 1 SLICE (19 g) provides about 60 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 4 669 products.
100 g provides 61 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 711 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,3 g | 53 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 789 mg | 61 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat21 gin the lowest quarter of produits laitiers et oeufs (median 28,6 g)
- Saturated fat10,5 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium711 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 050 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203670868
- Label serving
- 1 SLICE
- Category
- Fromage
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Singles Cheese GIANT EAGLE | 316 | 15,8 g | 10,5 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product KRAFT | 316 | 15,8 g | 10,5 g | 21 g |
| American Cheese Slices KRAFT SINGLES | 316 | 15,8 g | 10,5 g | 21 g |
| American Cheese Slices KRAFT | 316 | 15,8 g | 5,3 g | 23,7 g |
| American Pasteurized Prepared Cheese Product KRAFT | 316 | 15,8 g | 10,5 g | 21 g |
| Classic Reduced Fat Mild Cheddar Cheese, Classic Mild Cheddar GOOD & GATHER | 316 | 26,3 g | 5,3 g | 21 g |
| American Singles Cheese Slices SPARTAN | 316 | 15,8 g | 10,5 g | 26,3 g |
| Spartan, Deli Selections, Reduced Fat Swiss Cheese SPARTAN | 316 | 26,3 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack Cheese, Colby Jack?
100 g of Colby Jack Cheese, Colby Jack has 316 kcal. 1 SLICE (19 g): about 60 kcal.
Is Colby Jack Cheese, Colby Jack high in protein?
Colby Jack Cheese, Colby Jack contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in 1 SLICE (19 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Colby Jack Cheese, Colby Jack?
Colby Jack Cheese, Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby Jack Cheese, Colby Jack?
Colby Jack Cheese, Colby Jack contains 21 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Colby Jack Cheese, Colby Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Jack Cheese, Colby Jack?
100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447774. License: CC0 1.0 (U.S. public domain). Source record dated 9 décembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "COLBY JACK CHEESE, COLBY JACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.