Colby Cheese
Packaged product Produits laitiers et oeufs Private Selection
Colby Cheese contains 409 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 52 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 20,5 g | 102 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 614 mg | 27 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,7 g | 45 % |
| Vitamine D L | 0,45 µg | 2 % |
| Calcium L | 682 mg | 52 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat31,8 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat20,5 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium614 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0041573060947
- Label serving
- 1 slice (22 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Freeze Dried Strawberry Yogurt Crunch Ohme | 409 | 9,1 g | 72,7 g | 9,1 g |
| EGG-CELLENT Protein Puffs Loulou's Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Butternut Squash Coconut Curry Mountain meal Prep | 409 | 16,7 g | 54,5 g | 13,6 g |
| Freeze dried blueberry Yogurt Crunch OHME | 409 | 9,1 g | 68,2 g | 9,1 g |
| Cheese Harmons | 409 | 27,3 g | 0 g | 31,8 g |
| Protein Creamer Hazelnut javvy | 409 | 63,6 g | 22,7 g | 4,5 g |
| Egg-cellent Protein Puffs White Cheddar Todd's Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Medium Cheddar Cheese Meijer | 409 | 22,7 g | 4,5 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Cheese?
100 g of Colby Cheese has 409 kcal. Serving, 1 slice, 22 g (22 g): about 90 kcal.
Is Colby Cheese high in protein?
Colby Cheese contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Colby Cheese?
Colby Cheese has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Cheese?
Colby Cheese contains 31,8 g of fat per 100 g, of which 20,5 g is saturated (102 % of the Daily Value).
What vitamins and minerals does Colby Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Cheese?
100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041573060947. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.