Cod Liver
Packaged product Viande Believing
Cod Liver contains 545 kcal per 100 g. A serving, 0.25 tasse, 55 g (55 g) provides about 300 kcal.
Roughly 96 % of its calories come from fat, with 4 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 61 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 58,2 g | 75 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 5,5 g | 11 % |
| Fer L | 10,9 mg | 61 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat58,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium400 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Believing
- Barcode
- 0829882003776
- Label serving
- 0.25 tasse (55 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon First Street | 545 | 36,4 g | 0 g | 45,5 g |
| Bacon H-E-B | 545 | 36,4 g | 0 g | 45,5 g |
| Thick Cut Sliced Bacon Food Club | 545 | 36,4 g | 0 g | 45,5 g |
| Family size uncured bacon Lidl | 545 | 27,3 g | 9,1 g | 40,9 g |
| Cod Liver in own oil Ilios | 545 | 5,5 g | 0 g | 58,2 g |
| Champs-Élysées star edition Lindt | 545 | 4,5 g | 54,5 g | 36,4 g |
| Premium Bacon Our Family | 545 | 36,4 g | 0 g | 45,5 g |
| Hickory Smoked Extra Thick Sliced Bacon Stater Bros | 545 | 9,1 g | 0 g | 54,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Liver?
100 g of Cod Liver has 545 kcal. Serving, 0.25 tasse, 55 g (55 g): about 300 kcal.
How much protein is in Cod Liver?
Cod Liver contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 0.25 tasse, 55 g (55 g). About 4 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Cod Liver?
Cod Liver has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod Liver?
Cod Liver contains 58,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cod Liver contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cod Liver?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829882003776. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.