Coconut water
Packaged product Boissons
Coconut water contains 17 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 41 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 0 kcal per 100 g across 2 158 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Magnésium L | 6 mg | 1 % |
| Phosphore L | 4 mg | 0,3 % |
| Potassium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars2,5 gin the top quarter of boissons (median 0 g)
- Sodium21 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,8 g | 3,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 21 mg | 21 mg |
Product details
- Barcode
- 0812186020570
- Label serving
- 8 OZA (240 ml)
- Category
- Eau
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water, less than 1% of: natural flavors, citric acid (provides tartness), stevia leaf extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hunni, detox water, raw honey and lemon Hunni Water Detox | 17 | 0 g | 5,1 g | 0 g |
| Ocean recovery lemon ocean 52 | 17 | 0 g | 3,8 g | 0 g |
| Minerální voda perlivá citrón sklo Mattoni | 17 | 0 g | 4 g | 0 g |
| Sparkling Vanilla Bean Dry Soda Co. | 17 | 0 g | 4,5 g | 0 g |
| Protein water pineapple Pat nutrition | 17 | 4 g | 0,002 g | 0,002 g |
| Antioxidant - Pfirsichgeschmack Vitamin Well | 17 | 0,03 g | 4,2 g | 0 g |
| DRY Sparkling Rainier Cherry Dry Soda Co. | 17 | 0 g | 4,2 g | 0 g |
| vitamin well refresh - lemonad / kiwi Vitamin Well | 17 | 0 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water?
100 ml of Coconut water has 17 kcal. Serving, 8 oza, 240 ml (240 ml): about 41 kcal.
How much protein is in Coconut water?
Coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut water?
Coconut water has 3,8 g of total carbohydrates per 100 ml, including 2,5 g of sugars.
How much fat is in Coconut water?
Coconut water contains 0 g of fat per 100 ml.
How much sodium is in Coconut water?
100 ml contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123623. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0812186020570. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.