Coconut Parfait
Packaged product Noix et graines 7 Eleven
Coconut Parfait contains 115 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 261 kcal.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 660 000 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 4,9 g | 10 % |
| Vitamine D L | 132 000 µg | 660 000 % |
| Fer L | 0,4 mg | 2 % |
| Potassium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for noix et graines (median 10 g)
- Fiber1,3 gin the lowest quarter of noix et graines (median 6 g)
- Sugars7,9 gabove the median for noix et graines (median 7,1 g)
- Fat4,4 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat2,2 gbelow the median for noix et graines (median 5,3 g)
- Sodium52,9 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 0860010749067
- Label serving
- 1 portion (227 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Mango & Maracuja Harvest | 115 | 0,7 g | 8,9 g | 8,5 g |
| Tranches de boeuf minutes, boeuf de pâturage Migros | 115 | 23 g | 0 g | 2,5 g |
| Hähnchen minutenschnitzel Grill Party | 115 | 20,7 g | 1,1 g | 3,1 g |
| Endamame nut salad Simply to go | 115 | 3,5 g | 12,5 g | 6 g |
| Monthong Durian Seedless Pulp Top Quality Produce | 115 | 2,3 g | 20,5 g | 2,8 g |
| Greek Style Coconut With Coconut Bits Easiyo | 115 | 4,1 g | 13,7 g | 4,9 g |
| Alphonso Mango & Coconut Korma Loyd Grossman | 116 | 1,3 g | 12,6 g | 6,4 g |
| Belriso Coconut Zott | 116 | 3 g | 17,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Parfait?
100 g of Coconut Parfait has 115 kcal. Serving, 1 portion, 227 g (227 g): about 261 kcal.
How much protein is in Coconut Parfait?
Coconut Parfait contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 227 g (227 g). About 17 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Coconut Parfait?
Coconut Parfait has 14,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Parfait?
Coconut Parfait contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Coconut Parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (660 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Parfait?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010749067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.