Coconut Mix
Packaged product Noix et graines Bassé
Coconut Mix contains 520 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 260 kcal.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 13 % of the Daily Value for potassium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 26 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for noix et graines (median 10 g)
- Sugars26 gin the top quarter of noix et graines (median 7 g)
- Fat38 gabove the median for noix et graines (median 23,8 g)
- Saturated fat12 gin the top quarter of noix et graines (median 5,4 g)
- Sodium60 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bassé
- Barcode
- 0626394319896
- Label serving
- 0.333 cup (50 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Milled Seed Breakfast Boost Good4U | 520 | 23 g | 18 g | 36,7 g |
| Hazelnut Florentine Bliss | 520 | 4 g | 56 g | 32 g |
| Apple Fritter Donut Bites Gen Bake | 520 | 4 g | 64 g | 28 g |
| Nut Seeds & Dried Fruit Mix Quality Foods | 520 | 18 g | 34 g | 36 g |
| Flaxseed Sesame Snaps macro | 520 | 15,6 g | 42,4 g | 37,6 g |
| BIG choco nut fills Sunfeast dark fantasy | 520 | 4 g | 64 g | 28 g |
| Toffee Coconut Cashew Nosh & Co. | 520 | 10 g | 56 g | 28 g |
| Roasted Nuts Classic Mix Rifai | 520 | 20 g | 46 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mix?
100 g of Coconut Mix has 520 kcal. Serving, 0.333 cup, 50 g (50 g): about 260 kcal.
Is Coconut Mix high in protein?
Coconut Mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 0.333 cup, 50 g (50 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Coconut Mix?
Coconut Mix has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mix?
Coconut Mix contains 38 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Coconut Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Mix?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394319896. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.