Coconut milk

Packaged product Produits laitiers et oeufs Suree

Coconut milk contains 56 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 45 kcal.

Roughly 79 % of its calories come from fat, with 21 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Suree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
3,8 gcarbohydrates
6,3 gfat
45kcal in serving, 1 portion, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,3 kcal
Total fat L 6,3 g 8 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 0 g 0 %
Calcium L 4 mg0,3 %
Fer L 0,18 mg1 %
Potassium L 37,5 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 21 %Fat: 79 %56kcal / 100 g
  • Carbohydrates 21 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer1 %Potassium0,8 %Calcium0,3 %

Nutritional insights

  • Protein0 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat6,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5,6 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium25 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suree
Barcode
0680890104103
Label serving
1 portion (80 ml)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Coconut Milk Farm Boy 56 0 g 1,3 g 5,6 g
Mac And Cheese With Southern Fried Chicken Iceland 56 3,1 g 5,5 g 2,4 g
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Light Coconut Milk Kin Dee 56 0 g 0 g 6,3 g
Light Greek Yogurt - Blueberry Gevina Farm's 56 8,5 g 6,3 g 0 g
Broccoli Florets With cheese Weis Quality 56 4,2 g 5,6 g 1,4 g
Soymilk Double Canxi Vinamilk 56 2,2 g 9,4 g 1,1 g
High Protein Greek Yoghurt Coles Perform 56 9,4 g 4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 56 kcal. Serving, 1 portion, 80 ml (80 g): about 45 kcal.

How much protein is in Coconut milk?

Coconut milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 80 ml (80 g). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut milk?

Coconut milk has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 6,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0680890104103. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.