Cocoa
Packaged product Autres aliments SelvaBio
Cocoa contains 644 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 644 kcal.
Roughly 72 % of its calories come from fat, with 20 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 24 % of the Daily Value for potassium, 16 % of the Daily Value for calcium and 11 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 33,8 g | 169 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25,6 mg | 1 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0,21 g | |
| Protein L | 12,8 g | 26 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 1 143 mg | 24 % |
| Zinc L | 1,2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 20 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for autres aliments (median 6,9 g)
- Fiber20 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0,21 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat51 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat33,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium25,6 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SelvaBio
- Barcode
- 0784927218396
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mandelmus weiss Bio Sonne | 644 | 28,6 g | 4,6 g | 55,1 g |
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| Supreme Mix Healthy You | 644 | 21 g | 21,3 g | 52,7 g |
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| Geröstete Aldi | 644 | 24 g | 6 g | 56,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 644 kcal. Serving, 1 portion, 100 g (100 g): about 644 kcal.
Is Cocoa high in protein?
Cocoa contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,8 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cocoa?
Cocoa has 31,5 g of total carbohydrates per 100 g, including 20 g of fiber and 0,21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 51 g of fat per 100 g, of which 33,8 g is saturated (169 % of the Daily Value).
What vitamins and minerals does Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24 % DV), calcium (16 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa?
100 g contains 25,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784927218396. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.