Cocoa Blast
Packaged product Autres aliments Olaola
Cocoa Blast contains 137 kcal per 100 g. A serving, 1 cup, 190 g (190 g) provides about 260 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,79 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 6,8 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 3,9 mg | 22 % |
| Potassium L | 342 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 44 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,8 gabove the median for autres aliments (median 3,4 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,79 gbelow the median for autres aliments (median 1,9 g)
- Sodium121 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olaola
- Barcode
- 0627146023287
- Label serving
- 1 cup (190 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt brebis bio fraises Baskalia | 137 | 4,6 g | 16,3 g | 5,8 g |
| Churros de lazo Frio Seseña | 137 | 3,7 g | 29 g | 0,64 g |
| Romige Kwark Sinaasappel Milsani | 137 | 5,5 g | 18 g | 5 g |
| One Pan Creations Spanish Paella Style Ben's Original | 137 | 3,4 g | 27,2 g | 1 g |
| Dal Fresheo | 137 | 6,5 g | 10,7 g | 5,2 g |
| Pincho moruno de cerdo "amarillo" Carrefour | 137 | 17,6 g | 0,8 g | 7,4 g |
| Crème de poivron au vinaigre balsamique Le Potager Bio | 137 | 1,9 g | 10,2 g | 9,5 g |
| Ravioles Pipérade Irina | 137 | 1,7 g | 31,7 g | 0,37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Blast?
100 g of Cocoa Blast has 137 kcal. Serving, 1 cup, 190 g (190 g): about 260 kcal.
Is Cocoa Blast high in protein?
Cocoa Blast contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 30 g in serving, 1 cup, 190 g (190 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cocoa Blast?
Cocoa Blast has 16,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Blast?
Cocoa Blast contains 2,4 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cocoa Blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Blast?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627146023287. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.