Cocoa Blast

Packaged product Otros alimentos Olaola

Cocoa Blast contains 137 kcal per 100 g. A serving, 1 cup, 190 g (190 g) provides about 260 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
15,8 gprotein
16,8 gcarbohydrates
2,4 gfat
260kcal in serving, 1 cup, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,79 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 121 mg 5%
Total carbohydrates L 16,8 g 6%
Dietary fiber L 4,2 g 15%
Total sugars L 6,8 g
Protein L 15,8 g 32%
Calcio L 26,3 mg2%
Iron L 3,9 mg22%
Potasio L 342 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 44%Fat: 14%137kcal / 100 g
  • Protein 42%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio7%Calcio2%

Nutritional insights

  • Protein15,8 gin the top quarter of otros alimentos (median 7 g)
  • Fiber4,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars6,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,79 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium121 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olaola
Barcode
0627146023287
Label serving
1 cup (190 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Blast?

100 g of Cocoa Blast has 137 kcal. Serving, 1 cup, 190 g (190 g): about 260 kcal.

Is Cocoa Blast high in protein?

Cocoa Blast contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 30 g in serving, 1 cup, 190 g (190 g). About 42% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Cocoa Blast?

Cocoa Blast has 16,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Blast?

Cocoa Blast contains 2,4 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cocoa Blast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Blast?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627146023287. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.