coco pops
Packaged product Petit déjeuner Céréales Kellogg's
Coco pops contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (419 kcal per 100 g).
100 g provides 52 % of the Daily Value for calcium and 25 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 5 µg | 25 % |
| Calcium L | 680 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of petit déjeuner céréales (median 7,7 g)
- Fiber4,3 gbelow the median for petit déjeuner céréales (median 5,7 g)
- Sugars27 gabove the median for petit déjeuner céréales (median 24,2 g)
- Fat13 gbelow the median for petit déjeuner céréales (median 14,8 g)
- Saturated fat9,5 gin the top quarter of petit déjeuner céréales (median 4,3 g)
- Sodium152 mgbelow the median for petit déjeuner céréales (median 223 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 3159470200049
- Quantity
- 120 g
- Label serving
- 20 g
- Category
- Barres de céréales au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales Kellogg's Coco Pops (42%)(Riz, Sirop de glucose, Sucre, Cacao maigre en poudre, Pâte de cacao, Sel, Arôme de malt d'ORGE, Arômes, Vitamines {Niacine, B6, B2, B1, Acide folique, D, B12}, fer), Huiles végétales (Palme, Palmiste, Noix de coco) en proportions variables, LAIT écrémé concentré sucré (8%)(LAIT écrémé, Sucre), Amidon, Sirop de glucose, Sirop de sucre inverti, Sucre, LAIT écrémé en poudre(4%), Oligofructose, Carbonate de calcium, Fructose, Humectants(Glycérol, Sorbitol), Petit-LAIT en poudre, Cacao maigre en poudre, Arômes, Émulsifiant(Lécithine de SOJA), Antioxydants(Palmitate d'ascorbyle, Alpha-tocophérol), Vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSirop de glucoseSucreRizSelHuile de palmeHuile de coco
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Haferriegel Schoko NaturGut | 410 | 7,7 g | 63,8 g | 12,3 g |
| Barres céréales flocons d'avoine et chocolat sans gluten x 6 Chaque Jour Sans Gluten | 410 | 6,1 g | 70 g | 11 g |
| Clusters crunchy choco Nestlé | 410 | 6,3 g | 63,5 g | 12,2 g |
| Dairyfine Munchy Bars RAISIN Oat flakes, whole whe Dairyfine | 409 | 6,3 g | 58,4 g | 14,4 g |
| Barres de Céréales Bio au Petit Épeautre Nappée de Chocolat, Raisin et Sésame Moulin des Moines | 411 | 6,5 g | 65,1 g | 12,7 g |
| Cereal Mix Choco Pasión Arcor | 411 | 5,4 g | 66 g | 14 g |
| Chabrior Barres Céréales Chocolat noir Chabrior | 411 | 6,3 g | 69,5 g | 10,9 g |
| Barres céréalières Chocolat noir Leader Price | 411 | 5,5 g | 69,7 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco pops?
100 g of coco pops has 410 kcal. Serving, 20 g (20 g): about 82 kcal.
How much protein is in coco pops?
Coco pops contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 7,7 g).
How many carbs are in coco pops?
Coco pops has 69 g of total carbohydrates per 100 g, including 4,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco pops?
Coco pops contains 13 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does coco pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV) and Vitamine D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in coco pops?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3159470200049. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.