coco pops
Packaged product Desayuno Cereales Kellogg's
Coco pops contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (419 kcal per 100 g).
100 g provides 52% of the Daily Value for calcio and 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 27 g | |
| Added sugars L | 26,9 g | 54% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 5 µg | 25% |
| Calcio L | 680 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of desayuno cereales (median 7,7 g)
- Fiber4,3 gbelow the median for desayuno cereales (median 5,7 g)
- Sugars27 gabove the median for desayuno cereales (median 24,2 g)
- Fat13 gbelow the median for desayuno cereales (median 14,8 g)
- Saturated fat9,5 gin the top quarter of desayuno cereales (median 4,3 g)
- Sodium152 mgbelow the median for desayuno cereales (median 223 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 3159470200049
- Quantity
- 120 g
- Label serving
- 20 g
- Category
- Barritas de cereales de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales Kellogg's Coco Pops (42%)(Riz, Sirop de glucose, Sucre, Cacao maigre en poudre, Pâte de cacao, Sel, Arôme de malt d'ORGE, Arômes, Vitamines {Niacine, B6, B2, B1, Acide folique, D, B12}, fer), Huiles végétales (Palme, Palmiste, Noix de coco) en proportions variables, LAIT écrémé concentré sucré (8%)(LAIT écrémé, Sucre), Amidon, Sirop de glucose, Sirop de sucre inverti, Sucre, LAIT écrémé en poudre(4%), Oligofructose, Carbonate de calcium, Fructose, Humectants(Glycérol, Sorbitol), Petit-LAIT en poudre, Cacao maigre en poudre, Arômes, Émulsifiant(Lécithine de SOJA), Antioxydants(Palmitate d'ascorbyle, Alpha-tocophérol), Vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkJarabe de glucosaAzúcarRiceSaltAceite de palmaAceite de coco
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|---|---|---|---|---|
| Bio-Haferriegel Schoko NaturGut | 410 | 7,7 g | 63,8 g | 12,3 g |
| Barres céréales flocons d'avoine et chocolat sans gluten x 6 Chaque Jour Sans Gluten | 410 | 6,1 g | 70 g | 11 g |
| Clusters crunchy choco Nestlé | 410 | 6,3 g | 63,5 g | 12,2 g |
| Dairyfine Munchy Bars RAISIN Oat flakes, whole whe Dairyfine | 409 | 6,3 g | 58,4 g | 14,4 g |
| Barres de Céréales Bio au Petit Épeautre Nappée de Chocolat, Raisin et Sésame Moulin des Moines | 411 | 6,5 g | 65,1 g | 12,7 g |
| Cereal Mix Choco Pasión Arcor | 411 | 5,4 g | 66 g | 14 g |
| Chabrior Barres Céréales Chocolat noir Chabrior | 411 | 6,3 g | 69,5 g | 10,9 g |
| Barres céréalières Chocolat noir Leader Price | 411 | 5,5 g | 69,7 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco pops?
100 g of coco pops has 410 kcal. Serving, 20 g (20 g): about 82 kcal.
How much protein is in coco pops?
Coco pops contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 7,7 g).
How many carbs are in coco pops?
Coco pops has 69 g of total carbohydrates per 100 g, including 4,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco pops?
Coco pops contains 13 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
What vitamins and minerals does coco pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in coco pops?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3159470200049. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.