Coco, Pop Bitez, Original
Packaged product Snacks Coco International
Coco, Pop Bitez, Original contains 357 kcal per 100 g. A serving, 15 pcs, 28 g (28 g) provides about 100 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 10,7 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,3 g)
- Fiber10,7 gin the top quarter of snacks (median 4 g)
- Sugars10,7 gabove the median for snacks (median 4,9 g)
- Fat5,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium107 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 107 mg | 107 mg |
Product details
- Brand
- Coco International
- Barcode
- 0862104000054
- Label serving
- 15 PCS (28 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat powder, rice flour, water, salt, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelHuile d'olive
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|---|---|---|---|---|
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| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
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| simply banana chips bare | 357 | 3,6 g | 92,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco, Pop Bitez, Original?
100 g of Coco, Pop Bitez, Original has 357 kcal. Serving, 15 pcs, 28 g (28 g): about 100 kcal.
Is Coco, Pop Bitez, Original high in protein?
Coco, Pop Bitez, Original contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 15 pcs, 28 g (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Coco, Pop Bitez, Original?
Coco, Pop Bitez, Original has 75 g of total carbohydrates per 100 g, including 10,7 g of fiber and 10,7 g of sugars.
How much fat is in Coco, Pop Bitez, Original?
Coco, Pop Bitez, Original contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coco, Pop Bitez, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco, Pop Bitez, Original?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879245. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0862104000054. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.