Coco banana bounty
Packaged product Fruits
Coco banana bounty contains 259 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 41 % of the Daily Value for fer and 17 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 22,2 g | |
| Protein L | 25,9 g | 52 % |
| Calcium L | 37 mg | 3 % |
| Fer L | 7,4 mg | 41 % |
| Potassium L | 778 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,9 gin the top quarter of fruits (median 0,71 g)
- Fiber7,4 gin the top quarter of fruits (median 1,5 g)
- Sugars22,2 gabove the median for fruits (median 11,9 g)
- Fat3,7 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium19 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30,8 kcal | 259 kcal |
| Protein | 3,1 g | 25,9 g |
| Carbohydrates | 4,4 g | 37 g |
| Fat | 0,44 g | 3,7 g |
| Fiber | 0,88 g | 7,4 g |
| Sugars | 2,2 g | 22,2 g |
| Sodium | n/a | 19 mg |
Product details
- Barcode
- 0691430005842
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco banana bounty?
100 g of Coco banana bounty has 259 kcal.
Is Coco banana bounty high in protein?
Coco banana bounty contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Coco banana bounty?
Coco banana bounty has 37 g of total carbohydrates per 100 g, including 7,4 g of fiber and 22,2 g of sugars.
How much fat is in Coco banana bounty?
Coco banana bounty contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coco banana bounty contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (41 % DV) and potassium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco banana bounty?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691430005842. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2378708. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.