Cobb Salad
Packaged product Légumes Farm Boy
Cobb Salad contains 81 kcal per 100 g. A serving, 1 package, 335 g (335 g) provides about 270 kcal.
Roughly 51 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,6 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0,06 g | |
| Cholesterol L | 68,7 mg | 23 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 6,6 g | 13 % |
| Calcium L | 74,6 mg | 6 % |
| Fer L | 0,9 mg | 5 % |
| Potassium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 18 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat4,8 gbelow the median for légumes (median 5,4 g)
- Saturated fat2,1 gabove the median for légumes (median 1,1 g)
- Sodium131 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Salad Redefine | 81 | 7,8 g | 3,3 g | 4 g |
| Greek Salad Redefine | 81 | 7,8 g | 3,3 g | 4 g |
| Prego Carbonara Mushroom 295g Prego | 81 | 1,5 g | 7,1 g | 5,1 g |
| Regular Garden Salad Wegman’s | 81 | 2,5 g | 4 g | 6 g |
| Vegetable Tray Members Mark | 81 | 2 g | 7,1 g | 5 g |
| Pickled Green Chilli Singalong | 81 | 0,56 g | 17,2 g | 0,28 g |
| Potato & Vegetable Medley WAITROSE | 81 | 2,1 g | 11,7 g | 3,4 g |
| COLCANNON potato mash blended with cabbage ALBERT BARTLETT | 81 | 1,3 g | 16,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 81 kcal. Serving, 1 package, 335 g (335 g): about 270 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 22 g in serving, 1 package, 335 g (335 g). About 31 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 3,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 4,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912020105. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.