Coated peanuts
Packaged product Haricots et légumineuses Samura
Coated peanuts contains 477 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 143 kcal.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 40 mg | 3 % |
| Potassium L | 420 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars10 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat26,7 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat6,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium353 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samura
- Barcode
- 0859714007078
- Label serving
- 1 portion (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed Furikake Edamame Beans Where You Bean | 477 | 46,2 g | 26,9 g | 23,1 g |
| Thai Lime Chili Edamame Beans Where You Bean | 477 | 46,2 g | 26,9 g | 23,1 g |
| Wasabi Crunchy Edamame Beans The Only Bean | 477 | 43,3 g | 26,7 g | 23,3 g |
| Crunchy Roasted Edamame Beans - Buffalo The Only Bean | 477 | 43,3 g | 26,7 g | 23,3 g |
| Protein berries & peanuts Nature Valley | 477 | 25,8 g | 27,3 g | 26,7 g |
| Toasted & Crunchy Truffle Salt Edamame Beans Where You Bean | 477 | 46,2 g | 26,9 g | 23,1 g |
| Spicy Wasabi Beans Where You Bean | 477 | 46,2 g | 26,9 g | 23,1 g |
| Thai Lime Chili Edamame Beans Where You Bean | 477 | 46,2 g | 26,9 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coated peanuts?
100 g of Coated peanuts has 477 kcal. Serving, 1 portion, 30 g (30 g): about 143 kcal.
Is Coated peanuts high in protein?
Coated peanuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Coated peanuts?
Coated peanuts has 46,7 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coated peanuts?
Coated peanuts contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Coated peanuts?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859714007078. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.