Clean Gainer
Packaged product Autres aliments Rival Nutrition
Clean Gainer contains 379 kcal per 100 g. A serving, 2 scoops, 153 g (153 g) provides about 580 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 65,4 mg | 22 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 19,6 g | 39 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 131 mg | 10 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 70 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat3,9 gbelow the median for autres aliments (median 6,5 g)
- Sodium229 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Nutrition
- Barcode
- 0153061984670
- Label serving
- 2 scoops (153 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure iso&whey Arla | 379 | 83,8 g | 3,1 g | 3,3 g |
| cocco Del Monte | 379 | 3,5 g | 9,4 g | 31 g |
| Mirabol protein 94 vaniglia Volchem | 379 | 94 g | 2,2 g | 8 g |
| Vanilla Mass, Gainer Shake Inner Armor | 379 | 14,9 g | 78,8 g | 0,6 g |
| Pikakaura-Kuitu Hiutale Myllyn Paras | 379 | 14 g | 72 g | 7,2 g |
| Alfredo Reggano | 379 | 12,1 g | 71,8 g | 5,6 g |
| 100% Grass-Fed Whey Protein Isolate French Vanilla Transparent Labs | 379 | 82,4 g | 2,9 g | 1,5 g |
| GNC PRO performance whey Gnc | 379 | 70 g | 14,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean Gainer?
100 g of Clean Gainer has 379 kcal. Serving, 2 scoops, 153 g (153 g): about 580 kcal.
Is Clean Gainer high in protein?
Clean Gainer contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 30 g in serving, 2 scoops, 153 g (153 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Clean Gainer?
Clean Gainer has 66 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean Gainer?
Clean Gainer contains 3,9 g of fat per 100 g.
What vitamins and minerals does Clean Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean Gainer?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0153061984670. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.