Classic Queso

Packaged product Autres aliments Empty Bowl

Classic Queso contains 233 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 17 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 26 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
10 gprotein
10 gcarbohydrates
16,7 gfat
70kcal in serving, 2 tbsp., 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine D L 0 µg0 %
Calcium L 337 mg26 %
Fer L 0 mg0 %
Potassium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 17 %Fat: 65 %233kcal / 100 g
  • Protein 17 %
  • Carbohydrates 17 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars6,7 gabove the median for autres aliments (median 3,5 g)
  • Fat16,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 000 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Empty Bowl
Barcode
0731716156438
Label serving
2 tbsp. (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Queso?

100 g of Classic Queso has 233 kcal. Serving, 2 tbsp., 30 g (30 g): about 70 kcal.

Is Classic Queso high in protein?

Classic Queso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp., 30 g (30 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Classic Queso?

Classic Queso has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Queso?

Classic Queso contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Classic Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Queso?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0731716156438. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.