Classic Hummus
Packaged product Haricots et légumineuses Lidl
Classic Hummus contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,8 g)
- Fiber7,1 gin the top quarter of haricots et légumineuses (median 5 g)
- Sugars3,6 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Fat14,3 gin the lowest quarter of haricots et légumineuses (median 21 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 2,4 g)
- Sodium429 mgabove the median for haricots et légumineuses (median 411 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489152507
- Quantity
- 10 oz
- Label serving
- 2 tbsp (28 g)
- Category
- Hummus classique
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Hummus Central Market | 214 | 7,1 g | 14,3 g | 16,1 g |
| Classic Hummus Schnucks | 214 | 7,1 g | 14,3 g | 16,1 g |
| Classic Hummus Hummus Goodness | 214 | 7,1 g | 21,4 g | 12,5 g |
| Original Hommus Cedar's | 214 | 7,1 g | 14,3 g | 16,1 g |
| Classic hummus Tesco | 215 | 6,7 g | 14 g | 13,7 g |
| Organic Houmous Tesco | 213 | 6,6 g | 12,9 g | 14,1 g |
| Hummus di ceci Coop | 211 | 6,7 g | 12 g | 14 g |
| Humus Coop Prix Garantie | 218 | 6,3 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,8 g).
How many carbs are in Classic Hummus?
Classic Hummus has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hummus?
Classic Hummus contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Classic Hummus?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489152507. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.