Classic houmous
Packaged product Haricots et légumineuses Sainsbury's
Classic houmous contains 224 kcal per 100 g. A serving, 0.167 pot, 53 g (53 g) provides about 119 kcal.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for haricots et légumineuses (median 6,8 g)
- Fiber4,9 gbelow the median for haricots et légumineuses (median 5 g)
- Sugars0,9 gabove the median for haricots et légumineuses (median 0,6 g)
- Fat16 gin the lowest quarter of haricots et légumineuses (median 21 g)
- Saturated fat1,7 gin the lowest quarter of haricots et légumineuses (median 2,4 g)
- Sodium256 mgin the lowest quarter of haricots et légumineuses (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00384322
- Label serving
- 0.167 pot (53 g)
- Category
- Hummus classique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chickpeas 52%(Water, Chickpeas), Water, Tahini _Sesame_ Seed Paste 13%, Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic, Preservative: Potassium Sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)SelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous nature Alnatura | 224 | 4,4 g | 8,5 g | 18 g |
| Classic Houmous Sainsbury's | 224 | 6,7 g | 10,7 g | 16 g |
| Classic Houmous By sainsbury's | 226 | 7,3 g | 11,3 g | 15,8 g |
| Classic Hummus Maza | 221 | 10,7 g | 14,3 g | 7,1 g |
| mini Hummus fontaine santé | 228 | 7 g | 19,3 g | 12,3 g |
| Hummus de garbanzos clásico Rikisssimo | 229 | 7,5 g | 9,1 g | 17,2 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
| Houmous Tesco | 230 | 6,1 g | 11,9 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic houmous?
100 g of Classic houmous has 224 kcal. Serving, 0.167 pot, 53 g (53 g): about 119 kcal.
How much protein is in Classic houmous?
Classic houmous contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,6 g in serving, 0.167 pot, 53 g (53 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,8 g).
How many carbs are in Classic houmous?
Classic houmous has 10,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic houmous?
Classic houmous contains 16 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Classic houmous?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00384322. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.