Classic Grilled Cheese

Packaged product Produits laitiers et oeufs Hot Pockets

Classic Grilled Cheese contains 341 kcal per 100 g. A serving, 1 sandwich, 119 g (119 g) provides about 406 kcal.

Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 21 % of the Daily Value for calcium and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Grilled Cheese by Hot Pockets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
11,1 gprotein
36,3 gcarbohydrates
16,8 gfat
406kcal in serving, 1 sandwich, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 16,8 g 22 %
Saturated fat L 7,9 g 40 %
Trans fat L 0,43 g
Cholesterol L 32,8 mg 11 %
Sodium L 975 mg 42 %
Total carbohydrates L 36,3 g 13 %
Dietary fiber L 0,54 g 2 %
Total sugars L 3,7 g
Added sugars L 2,4 g 5 %
Protein L 11,1 g 22 %
Vitamine D L 0,2 µg1 %
Calcium L 273 mg21 %
Fer L 2,2 mg12 %
Potassium L 121 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 43 %Fat: 44 %341kcal / 100 g
  • Protein 13 %
  • Carbohydrates 43 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %Fer12 %Potassium3 %Vitamine D1 %

Nutritional insights

  • Protein11,1 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,54 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars3,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat16,8 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat7,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium975 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal341 kcal
Protein 10,9 g11,1 g
Carbohydrates 36,1 g36,3 g
Fat 16,8 g16,8 g
Fiber 0,84 g0,54 g
Sugars 3,4 g3,7 g
Sodium 908 mg975 mg

Product details

Brand
Hot Pockets
Barcode
0071421803044
Label serving
1 sandwich (119 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Grilled Cheese?

100 g of Classic Grilled Cheese has 341 kcal. Serving, 1 sandwich, 119 g (119 g): about 406 kcal.

Is Classic Grilled Cheese high in protein?

Classic Grilled Cheese contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,2 g in serving, 1 sandwich, 119 g (119 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Classic Grilled Cheese?

Classic Grilled Cheese has 36,3 g of total carbohydrates per 100 g, including 0,54 g of fiber and 3,7 g of sugars.

How much fat is in Classic Grilled Cheese?

Classic Grilled Cheese contains 16,8 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Classic Grilled Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Grilled Cheese?

100 g contains 975 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771337. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0071421803044. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.