Cinnamon roll
Packaged product Pain et produits cuits au four Zak the baker
Cinnamon roll contains 402 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 21,7 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars21,7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat14,1 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat7,6 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium511 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 402 kcal |
| Protein | 6,5 g | 9,8 g |
| Carbohydrates | 45,7 g | 58,7 g |
| Fat | 9,2 g | 14,1 g |
| Fiber | 1,1 g | 2,2 g |
| Sugars | 17,4 g | 21,7 g |
| Sodium | 380 mg | 511 mg |
Product details
- Brand
- Zak the baker
- Barcode
- 0852418007337
- Label serving
- 1.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Mini Muffins Meijet | 402 | 4,5 g | 50 g | 20,5 g |
| Crackers Sarrasin - Pavot Jardin Bio | 402 | 7,1 g | 71 g | 8,8 g |
| Swiss roll vanila Doma | 402 | 5,3 g | 62,3 g | 13,8 g |
| Muffins Mildred mildred | 402 | 5,5 g | 53 g | 19 g |
| Build Your Own Gingerbread House Woolworths | 402 | 3,3 g | 74 g | 9,7 g |
| Muffin The little happy | 402 | 5,2 g | 52,3 g | 16,1 g |
| Baked pea puffs cheezy Simple Truth Organic | 402 | 19,5 g | 39,6 g | 18,4 g |
| Jumbo Rolled Oats Oateo | 402 | 14,8 g | 67 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll?
100 g of Cinnamon roll has 402 kcal. Serving, 1.0 g (1 g): about 4 kcal.
How much protein is in Cinnamon roll?
Cinnamon roll contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,098 g in serving, 1.0 g (1 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Cinnamon roll?
Cinnamon roll has 58,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 21,7 g of sugars.
How much fat is in Cinnamon roll?
Cinnamon roll contains 14,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Cinnamon roll?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2310881. License: CC0 1.0 (U.S. public domain). Source record dated 21 janvier 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0852418007337. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.