Cinnamon roll
Packaged product Brød og bagværk Zak the baker
Cinnamon roll contains 402 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 21,7 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0,78 mg | 4 % |
| Kalium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars21,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat14,1 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat7,6 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium511 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 402 kcal |
| Protein | 6,5 g | 9,8 g |
| Carbohydrates | 45,7 g | 58,7 g |
| Fat | 9,2 g | 14,1 g |
| Fiber | 1,1 g | 2,2 g |
| Sugars | 17,4 g | 21,7 g |
| Sodium | 380 mg | 511 mg |
Product details
- Brand
- Zak the baker
- Barcode
- 0852418007337
- Label serving
- 1.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Mini Muffins Meijet | 402 | 4,5 g | 50 g | 20,5 g |
| Crackers Sarrasin - Pavot Jardin Bio | 402 | 7,1 g | 71 g | 8,8 g |
| Swiss roll vanila Doma | 402 | 5,3 g | 62,3 g | 13,8 g |
| Muffins Mildred mildred | 402 | 5,5 g | 53 g | 19 g |
| Build Your Own Gingerbread House Woolworths | 402 | 3,3 g | 74 g | 9,7 g |
| Muffin The little happy | 402 | 5,2 g | 52,3 g | 16,1 g |
| Baked pea puffs cheezy Simple Truth Organic | 402 | 19,5 g | 39,6 g | 18,4 g |
| Jumbo Rolled Oats Oateo | 402 | 14,8 g | 67 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll?
100 g of Cinnamon roll has 402 kcal. Serving, 1.0 g (1 g): about 4 kcal.
How much protein is in Cinnamon roll?
Cinnamon roll contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,098 g in serving, 1.0 g (1 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Cinnamon roll?
Cinnamon roll has 58,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 21,7 g of sugars.
How much fat is in Cinnamon roll?
Cinnamon roll contains 14,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Cinnamon roll?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2310881. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0852418007337. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.