Cinnamon Roll, Cinnamon
Packaged product Sucres et desserts KOLACHE ROLF'S
Cinnamon Roll, Cinnamon contains 314 kcal per 100 g. A typical serving of 1 Kolache (35 g) provides about 110 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 2 630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 8,6 g | 17 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 0,37 mg | 2 % |
| Potassium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sucres et desserts (median 3,8 g)
- Fiber2,9 gin the top quarter of sucres et desserts (median 1,2 g)
- Sugars14,3 gin the lowest quarter of sucres et desserts (median 31,2 g)
- Fat8,6 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat2,9 gin the lowest quarter of sucres et desserts (median 7 g)
- Sodium243 mgbelow the median for sucres et desserts (median 286 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Product details
- Brand
- KOLACHE ROLF'S
- Barcode
- 0853328002139
- Label serving
- 1 Kolache
- Category
- cakes-cupcakes-snack-cakes
Ingredients
ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE (VEGETABLE OIL BLEND [(PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), ICING [POWDERED SUGAR (SUGAR, COM STARCH), WATER, CORN SYRUP, NATURAL FLAVOR WONF, TITANIUM DIOXIDE FOR COLOR, POTASSIUM SORBATE AS PRESERVATIVE, AGAR-AGAR, SALT, CARRAGEENAN, CITRIC ACID], SUGAR, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raspberry Paczki, Raspberry CT BAKERY | 314 | 4,8 g | 43,8 g | 13,3 g |
| Lemon Paczki Donuts, Lemon CT BAKERY | 314 | 4,8 g | 41,9 g | 14,3 g |
| Danish, Butterscotch, Caramel & Nut J. SKINNER | 314 | 5,9 g | 41,2 g | 15,7 g |
| Cherry Cheese Braid Danish, Cherry Cheese Braid MARKETSIDE | 314 | 3,9 g | 47,1 g | 13,7 g |
| Jumbo Raspberry Flavored Paczki Donuts, Jumbo Raspberry CT BAKERY | 314 | 4,8 g | 43,8 g | 13,3 g |
| Apple Flavored Jumbo Paczki Donuts, Apple CT BAKERY | 314 | 4,8 g | 43,8 g | 13,3 g |
| Boston Cream Paczki Donuts, Boston Cream CT BAKERY | 314 | 4,8 g | 41,9 g | 14,3 g |
| Apple Paczki Donuts, Apple CT BAKERY | 314 | 4,8 g | 43,8 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll, Cinnamon?
100 g of Cinnamon Roll, Cinnamon has 314 kcal. 1 Kolache (35 g): about 110 kcal.
How much protein is in Cinnamon Roll, Cinnamon?
Cinnamon Roll, Cinnamon contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in 1 Kolache (35 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Cinnamon Roll, Cinnamon?
Cinnamon Roll, Cinnamon has 48,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 14,3 g of sugars.
How much fat is in Cinnamon Roll, Cinnamon?
Cinnamon Roll, Cinnamon contains 8,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Cinnamon Roll, Cinnamon?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377553. License: CC0 1.0 (U.S. public domain). Source record dated 27 octobre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "CINNAMON ROLL, CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.