Ciabatta Loaf

Packaged product Autres aliments

Ciabatta Loaf contains 246 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ciabatta Loaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
8,8 gprotein
36,8 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 7 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 36,8 g 13 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Protein L 8,8 g 18 %
Vitamine C L 0 mg0 %
Calcium L 18 mg1 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 60 %Fat: 26 %246kcal / 100 g
  • Protein 14 %
  • Carbohydrates 60 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium1 %Vitamine C0 %

Nutritional insights

  • Protein8,8 gabove the median for autres aliments (median 6,9 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
  • Fat7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium360 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 8,8 g8,8 g
Carbohydrates 36,8 gn/a
Fat 7 g7 g
Fiber 1,8 g1,8 g
Sugars 1,8 g1,8 g
Sodium 360 mg360 mg

Product details

Barcode
0658882067453
Quantity
16 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta Loaf?

100 g of Ciabatta Loaf has 246 kcal.

How much protein is in Ciabatta Loaf?

Ciabatta Loaf contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Ciabatta Loaf?

Ciabatta Loaf has 36,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Ciabatta Loaf?

Ciabatta Loaf contains 7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Ciabatta Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta Loaf?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2193155. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0658882067453. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.