Ciabatta Loaf, Ciabatta
Packaged product Brot und Backwaren MARTIN'S
Ciabatta Loaf, Ciabatta contains 246 kcal per 100 g. A typical serving of 57 GRM (57 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium360 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 36,8 g | n/a |
| Fat | 7 g | 7 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- MARTIN'S
- Barcode
- 0658882067453
- Label serving
- 57 GRM
- Category
- breads-buns
Ingredients
DOUGH (WHEAT FLOUR ENRICHED (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER), WATER, VITAL WHEAT GLUTEN, SALT, YEAST, SUGAR). OLIVE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wheat Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Organic Rustic French Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Take & Bake Baguette FAVORITE DAY | 246 | 8,8 g | 50,9 g | 0,88 g |
| Multigrain Sourdough Batard, Multigrain Sourdough SHOPRITE | 246 | 8,8 g | 50,9 g | 1,8 g |
| Kneaded Grain Ciabatta Loaf, Kneaded Grain Ciabatta SHOPRITE | 246 | 8,8 g | 47,4 g | 3,5 g |
| French Loaf, French SHOPRITE | 246 | 7 g | 54,4 g | 0 g |
| Wheat Sliced Loaf, Wheat SHOPRITE | 246 | 7 g | 52,6 g | 0 g |
| Kroger, English Muffins, Sour Dough, Sour Dough KROGER | 246 | 7 g | 47,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Loaf, Ciabatta?
100 g of Ciabatta Loaf, Ciabatta has 246 kcal. 57 GRM (57 g): about 140 kcal.
How much protein is in Ciabatta Loaf, Ciabatta?
Ciabatta Loaf, Ciabatta contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 57 GRM (57 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Ciabatta Loaf, Ciabatta?
Ciabatta Loaf, Ciabatta has 36,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Ciabatta Loaf, Ciabatta?
Ciabatta Loaf, Ciabatta contains 7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Ciabatta Loaf, Ciabatta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Loaf, Ciabatta?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0658882067453. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2193155. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "CIABATTA LOAF, CIABATTA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.