Ciabatta egg, gouda cheese & bacon
Packaged product Produits laitiers et oeufs Kroger
Ciabatta egg, gouda cheese & bacon contains 260 kcal per 100 g. A serving, 1 sandwich, 104 g (104 g) provides about 270 kcal.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 615 mg | 27 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 14,4 g | 29 % |
| Vitamine D L | 0,96 µg | 5 % |
| Calcium L | 192 mg | 15 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,96 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium615 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110138736
- Label serving
- 1 sandwich (104 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light cream SuperValu | 260 | 2,1 g | 4 g | 26 g |
| Butterzopf Buurehamme Coop | 260 | 12 g | 23 g | 13 g |
| Coconut yogurt alternative natural Co Yo | 260 | 2 g | 6,7 g | 25,3 g |
| 2 Creamy Mushroom Wellington Morrisons | 260 | 5,8 g | 20,8 g | 16,5 g |
| Cheese slices low fat Almarai | 260 | 15 g | 5,5 g | 20 g |
| Creamy Rigatoni with Broccoli & Chicken Smart Ones | 260 | 16 g | 40 g | 4 g |
| Egg’wich Jimmy Dean | 260 | 15 g | 8 g | 19 g |
| North Indian Butter Chicken Curry Kit Sadak | 260 | 5,7 g | 48,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta egg, gouda cheese & bacon?
100 g of Ciabatta egg, gouda cheese & bacon has 260 kcal. Serving, 1 sandwich, 104 g (104 g): about 270 kcal.
Is Ciabatta egg, gouda cheese & bacon high in protein?
Ciabatta egg, gouda cheese & bacon contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 15 g in serving, 1 sandwich, 104 g (104 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Ciabatta egg, gouda cheese & bacon?
Ciabatta egg, gouda cheese & bacon has 26 g of total carbohydrates per 100 g, including 0,96 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta egg, gouda cheese & bacon?
Ciabatta egg, gouda cheese & bacon contains 10,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ciabatta egg, gouda cheese & bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta egg, gouda cheese & bacon?
100 g contains 615 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110138736. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.