Chuck Roast
Packaged product Autres aliments Coles
Chuck Roast contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamine B12 and 42 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
| Vitamine B12 L | 1,8 µg | 75 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 4,6 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium65 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0220537024557
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tigré Colruyt | 260 | 8,7 g | 52 g | 1,3 g |
| Samoussa Fromage Leclerc | 260 | 19,5 g | 15 g | 12 g |
| Konditor Windbeutel Konditor | 260 | 3,7 g | 18,9 g | 18,6 g |
| Chleb z orkiszem Leks | 260 | 9,5 g | 41,3 g | 5,4 g |
| Feta Style in Brine Nafsika's Garden | 260 | 2,5 g | 15 g | 22,5 g |
| Old dutch Old Dutch | 260 | 3 g | 29 g | 15 g |
| canard aux epices Tour des Terroirs | 260 | 18 g | 0,6 g | 21 g |
| Caramels Tendres Fourrés Marrons Klaus | 260 | 1,1 g | 66 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Roast?
100 g of Chuck Roast has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.
Is Chuck Roast high in protein?
Chuck Roast contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Chuck Roast?
Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Roast?
Chuck Roast contains 19 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chuck Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (75 % DV) and zinc (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chuck Roast?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220537024557. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.