Chuck Roast

Packaged product Autres aliments Aldi

Chuck Roast contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.

Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
18,5 gprotein
0 gcarbohydrates
11,5 gfat
210kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 11,5 g 15 %
Saturated fat L 5,3 g 26 %
Trans fat L 0,88 g
Cholesterol L 66,1 mg 22 %
Sodium L 79,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,5 g 37 %
Vitamine D L 0 µg0 %
Calcium L 16,8 mg1 %
Fer L 1,8 mg10 %
Potassium L 306 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Fat: 58 %185kcal / 100 g
  • Protein 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium7 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein18,5 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat11,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat5,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium79,4 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0253813723974
Label serving
1 portion (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chuck Roast?

100 g of Chuck Roast has 185 kcal. Serving, 1 portion, 113.398 g (113 g): about 210 kcal.

Is Chuck Roast high in protein?

Chuck Roast contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Chuck Roast?

Chuck Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chuck Roast?

Chuck Roast contains 11,5 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

How much sodium is in Chuck Roast?

100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253813723974. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.